I’m a writer, educator, & wellness advocate on a mission to help working moms move from anxious chaos to peaceful structure. what's new Working Mom Wellness Podcast Conversations with women that shine a light on issues impacting our physical, mental, and spiritual health. The Working Mom Wellness FB Group Receive daily inspiration from a group that supports your physical and mental health. Sign-Up to Get Your Copy 5 Journaling Practices to Shift Your Mindset—a Free, Original Guide